Need to make a hard decision? Resolve a conflict? Figure out your next step? Solve a problem?

Here’s the good news: You ARE NOT stuck.

You FEEL stuck.

Stuck is a feeling, not a circumstance.

The way to get unstuck is to give yourself the gift of sustained thinking. Take time to think/reflect on these questions. Even better, journal your answers.

Look for breakthrough insight.

The answer isn’t outside of you – it’s within you.


  1. If I could travel into the future – and look back on my current situation/challenge/question/issue – what would I know then that I don’t know now?
  2. What assumptions might I be making in this situation or circumstance?
  3. What would “unstuck” look like in this situation?
  4. Have I set an unreachable standard for myself or someone I care about?
  5. How would I coach or advise someone I care about if they were in my current situation?
  6. What would this situation/relationship/project/decision look like if it were easy?
  7. How can I create a deeper sense of contentment in my life right now?
  8. Is it possible that I’m exaggerating the weight or impact of this situation?
  9. Which resources (time, energy, money, knowledge/information/relationships/etc.) am I not currently using as effectively as I could to help me get unstuck?
  10. If there were a way around this problem – rather than through it – what would it be?

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2 thoughts on “Want to Get Unstuck? 10 Questions To Help You Discover Your Breakthrough

  1. This is a great list of ” unique insight!” It is refreshing to see a different perspective. Wayne Dyer said, “When we change the way we look at things, the things we look at begin to change.” Thank you for the fresh perspective Audrey.

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